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The Prime You Blog
Mar 14, 20235 min read
Close the Gender Pay Gap with These Negotiation Strategies
Today is #equalpayday2023. The upsetting truth is that women and other professionals from underrepresented backgrounds are often paid...
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Feb 28, 20235 min read
Mentor, Coach, Advocate, Sponsor: The Differences and How to Leverage Them for Your Career Growth
In today’s blog, I want to address the differences between Mentor, Coach, Advocate, and Sponsor. There is a lot of information and thus...
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Feb 14, 20235 min read
Receiving and Giving Feedback: The Ultimate Skill You Need To Skyrocket Your Career.
Happy Valentine's or Galentine's day if you celebrate. With the annual review season in full swing, I’ve been coaching my clients on...
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Jan 31, 20234 min read
4 Steps to Reprogram Your Mind For Success
Today we’ll close this month's topic on goals and the mindset to attain them. As promised in my last blog, I will give you a very...
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Jan 17, 20234 min read
Decoding the Inner Game for Success
In my first 2023 blog, I wrote about how to set and accomplish your goals and resolutions without using traditional methods. I also spoke...
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Jan 3, 20234 min read
Five Tips to Set and Attain Your New Year Resolutions
Welcome to 2023! I am sure you have given some good thought to this year's goals and resolutions. After all, the spirit of any new year...
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Dec 20, 20224 min read
How to Manage the Holiday Overwhelm Blues
As the holidays approach, the feeling of being overwhelmed is inevitable. Professional and Personal To-Do Lists grow ever larger with the...
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Dec 6, 20224 min read
Negotiation Tactics to Close the Salary Gap
December 8th is Latina Equal Pay Day. As one of the lowest-paid demographics, I make it a point to focus on negotiation tactics this time...
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Nov 29, 20223 min read
How to Get Your Confidence Back After a Bump in the Road
With so many layoffs happening, I’ve been getting requests for advice on how to get back on one’s feet after a bump in the road. When my...
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Nov 8, 20226 min read
5 Actions to Take After Being Laid Off (PS. and it's not fixing your resume!)
With all the high-profile layoffs, I am compelled to focus this week's blog on some concrete steps to take if you have been affected by a...
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Oct 25, 20224 min read
Five Influence Principles to Win at Work
One of the most common questions I get from my clients is, how do you get buy-in, or how to influence in the workplace, when your...
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